Sterling Parents


Your Guide to the Healthiest Pregnancy Possible

Your Guide to the Healthiest Pregnancy Possible

Imagine an advanced maternal age pregnancy With Less Worry, Less Stress, Less Late Night Searches

We accept HSA & FSA cards.

The stress and mental load of pregnancy is real.

This stress drains your energy and impacts the health of your pregnancy. 

Is the bath water too hot? Am I sleeping on the wrong side? Can I take this medication? Should I be feeling baby move yet? 

The questions and worries are never ending. But what if it didn’t have to be that way?

What if, instead of googling your questions and freaking yourself out, you had an expert answering your questions before you ever had them?

This is why Sterling Parents exists.
To answer your questions BEFORE you have them, drastically reducing the stress, worries and mental load of pregnancy, postpartum and trying to conceive.

Hi, I'm Dr. Sterling

After going through my own difficult pregnancy and postpartum experience, and listening to the stories of hundreds of patients, I learned that the healthcare system is failing mothers in 3 critical ways:

1. Not addressing the stress and mental load of pregnancy, despite evidence that pregnancy-specific anxiety may contribute to an increased risk of complications. 

2. Failing to prepare people for birth, breastfeeding and taking care of a newborn.

3. Not supporting moms through postpartum. (In what universe is one appointment at 6 weeks even close to adequate?!)

But I knew fixing these problems from within our broken healthcare system would take several lifetimes and you need it fixed NOW. 

So in 2021, after leaving my practice as a board-certified ObGyn, I founded Sterling Parents to fill the gaps in prenatal and postpartum care and give you the support you deserve.

Here's how Sterling Parents fills the gaps in prenatal & postpartum care:

We accept HSA & FSA cards.


The Sterling Parents Membership

PLUS the Advanced Maternal Age Package bonuses!


Your Pregnancy:
One Trimester At A Time

Each trimester of your pregnancy is unique and comes with its own emotions, worries, and wonders as your body changes and your baby develops. Get support you need beyond, “Your baby is now the size of a grapefruit.” Move forward with clarity and confidence through each phase of pregnancy, building a foundation of long-term health and well-being for you and your baby.

BIRTH classes

Preparing yourself and your partner for birth

The birth of your baby is an important phase. It’s where much uncertainty lies for you and your partner alike. How do you make the right choices and considerations when things don’t go as planned? Even beyond the physical, the mental preparation is just as important. Inside you’ll find support with:


Bringing Baby Home

The health care system is truly missing this very important phase in the reproductive journey. Most of the time, you’re sent home after giving birth with no direction and wondering what to do when you bring your baby home. In this critical module, you’ll find the actual manual for what to expect, healing your own body, how our relationships might change, all while taking care of this tiny new life you created.

But that's not all.
In fact, it's just the beginning...


Your Growing Baby

Baby’s first year can sometimes feel like a blur. Between sleep deprivation and navigating the wild world of changes as your baby grows quickly in his/her first year, it can feel like every day is something new and different you need to be aware of. Take a look inside on how we’ll support you in baby’s first year of life.


Nourishing your Baby

Navigating breastfeeding can be a beautiful bonding experience. But like anything in this journey, it has its own challenges and no two situations are alike. We’ll help you feel equipped to nurse your baby in whatever situation arises. Learn to navigate the unexpected twists and turns as you begin, getting the guidance you need from an international board-certified lactation consultant.


The Advanced Maternal Age Package
includes 4 extra bonuses:

The Advanced Maternal Age Masterclass & pdf Guide to Talking with Your OB

♥ AMA Workshop: Creating Your Own Plan to Optimize Outcomes

Access to the Sterling Parents Product Vault filled with discount codes, recommended pregnancy, baby, skin care, and toddler products

Breastfeeding while AMA Masterclass with Sabrina, IBCLC

We accept HSA & FSA cards.

Are you ready?

choose your payment option

Advanced Maternal Age
Quarterly Membership


per month, billed quarterly

Advanced Maternal Age
Annual Membership


per month, billed annually

And if You’re Not 100% Satisfied...neither am I…
The Cancel Any-Time Guarantee

You deserve to have support throughout your reproductive years. And that’s exactly why I’ve put together this membership. The growth that you’ll experience inside the Sterling Parents Membership is personal and individual.

If you join the Sterling Parent Membership and utilize the vast amount of resources within it, you’ll feel the difference. You’ll feel more supported, less stress, and so much more prepared for what’s to come.

I DO guarantee that I will hold up my end of the deal and be all in for you!

However, if you decide you don’t want to continue on with your growth, you can cancel at any time with a 30 day money back guarantee.

So how do you know if the Sterling Parents Membership is for you?

Have a pressing question you need answered before enrolling in The Sterling Parent Membership?

Below is a list of the most commonly asked questions I’ve been asked. If for some reason you don’t see your question below, please don’t hesitate to reach out to our team, at

First, we open up new modules as your pregnancy progresses so you don’t feel overwhelmed by content that you don’t need…yet. It helps cut back on mental overload to just focus on where you are in your journey.

Sometimes when we’re in survival mode, feeling overwhelmed is natural. The last thing I want to do is for you to feel more pressure or to be more of a perfectionist and try to do everything. That’s why I’ve set up this membership to be very easy to navigate because I understand what it’s like to have too much on your plate.

Some of these modules may actually be the very thing you need to get you out of survival mode.

So here’s what I suggest: browse through the description, find what you need, and listen to the first 5 minutes to see if it resonates.

Doing this is a great indicator to let you know if you’re ready for that content. It will always be there for you and you can always go back to it.

Remember, you can always download the audio and take it with you to listen to on-the-go.

Everyone is different in how they take in information. Some people like to use the information as a particular situation arises and they’ll use the modules as a reference tool.

Some modules are as short as 5 minutes. Some of the videos are longer because the topic at hand is more diverse. But even with those longer videos, the beauty is that because they are on demand, you can split them up very easily to watch when you can.

There are also some people who have a few hours over the weekend or at night and they’ll binge it Netflix style!

There’s no right or wrong way, this membership is meant to be used for whatever fits your needs because we know everyone has a different style of learning.

I created this membership with the busy person in mind. If you consider how much time is wasted trying to find information on your own, researching, making phone calls, and asking others for advice, it’s hours and hours of time spent trying to figure it out and then at the end, you’re still second-guessing the information you’ve found anyway.

This membership will not only save you in hours of lost time, it will give you peace of mind. It’s gone through the 3 E verification process and it’s reliable so you can feel confident in what you’ve received without all the second-guessing.

And remember, not only can you watch the videos on demand but you can also download the audios to take with you on the go.

If I can be totally honest. Yesterday would have been the best time. I’m guessing you’ve probably already spent so much time searching for answers on your own.

So ask yourself, “how much is my time worth and how much more mental energy do I want to spend trying to figure this out on my own?”

Do you really want to stay in this mental state of exhaustion any longer?

If your answer is no, then don’t wait. Now is always the best time (other than yesterday) to make a change.

As a member of the Sterling Parent Community, please know that my team and I are here to fully support you. We do that in three very specific ways:

#1. 1:1 Private Instagram account access (except on Saturday) to Dr. Sterling where you can direct message her at any time.

#2. Your Live Group Coaching and Q&A Calls: As a member you’ll receive 2 Live Calls a month with Dr. Sterling, 1 breast & bottle feeding support call with an IBCLC, and 2-4 community calls.

#3. My Support Team: Here is where our team will fully support you with any technical issues. Login, billing, tech inside of the program, you can reach our support team at any time at

Direct support for Dr. Sterling is actually just a piece of what this membership offers.

What we hear over and over is that once our members experience the guidance and support inside, they don’t want to leave and that they didn’t realize how much they needed it until they were inside.

You get all of the modules for each stage you’ll need support in through the reproductive years.

Plus, there are multiple support groups that you can join, and two private zoom calls each month within the community to get support from other members.

You’ll also have access to expert guest speakers to talk about relevant topics related to the reproductive journey.

Many times inside free pregnancy apps, you’ll find a lot of information but most of it is pretty basic and generalized. For instance, they might say, “your baby is the size of an orange at this stage of your pregnancy.” Or, “You should plan to gain this much weight during your pregnancy.”

But the problem is, we are all different and getting generalized information can actually make you feel more stressed if you don’t fit into the parameters they give you.

What I help you with inside the membership is so much more than the numbers. Although I do give you the data to consider, I’m also reminding you at each step that centering your wellness as whole and what’s important to you as an individual is what matters most.

The Sterling Parents Membership is a whole philosophy around you and your own unique values and wellness. It’s not just bits and pieces of info, leaving you to try to figure it out on your own.

What I’ve realized on this journey as I’ve talked with so many mamas is that we all want what’s best for our babies and for our families and that looks different for each of us.

But what we all have in common is that we’re not being heard and seen within the support system we have.

And I simply don’t accept that any longer.

Neither should you.

I believe with my whole being that this is the just the beginning of helping you change the narrative for yourself and allowing your voice to be heard.

Whatever the reason, you’re here, and it’s not by accident.

I believe we’re connecting now because you deserve support throughout your reproductive journey.

And I’m not here to tell you what to do. But I am here as a trusted guide to help you get the support you need.

Because you were never actually meant to do this alone.

Join me and our amazing Sterling Parent Community to feel that connection and compassion when you need it most.

I can’t wait to see you inside.